Well Of Being Wednesdays
with Eve and Chandra
Online Every Wednesday, 7:30pm - 9:00pm
with Eve Ekman and Dorje Lopön Chandra Easton
SF DHARMA COLLECTIVE
Every Wednesday, join us at the “Well of Being” where Chandra and Eve offer contemporary translations of ancient Tibetan Buddhist tools coupled with modern psychology for cultivating concentration, emotion awareness, insight, and compassion. As guides, Chandra and Eve respectively draw from their expertise as lead instructors in experiential and evidenced based trainings for emotion transformation, Feeding Your Demons® and Cultivating Emotional Balance. Reveal the healing source of your inner well-being through meditation, contemplation, and discussion.
We are currently studying the text “Open Heart Open Mind” and taking on the teachings of emptiness with practical, grounded guidance from Tsoknyi Rinpoche.
Eve Eckman
Eve Ekman, MSW, PhD, is the director of training at the Greater Good Science Center. She is also a UC Berkeley- and UCSF-trained social scientist and teacher in the field of emotional awareness and burnout prevention. Eve is a second-generation emotion researcher and has had meaningful collaborations with her father, renowned emotion researcher Dr. Paul Ekman. Their most recent project, The Atlas of Emotions, is an online visual tool to teach a language for improving our emotional awareness that was commissioned and supported by the Dalai Lama. Eve is the co-lead instructor for Cultivating Emotional Balance, an evidence-based meditation and emotion regulation training developed by Dr. Paul Ekman and Buddhist scholar Alan Wallace..The SF Dharma Collective
The SF Dharma Collective is a community-led sangha.
SFDC creates a welcoming and inclusive space for community, meditation, and transformation through diverse teachings and practices.
All classes and sits are open to all and no registration is necessary. We are supported by your generosity (dana). No one is ever turned away for lack of funds.
